>fishmongers_fresh_local_seafood
Seafood is;
low in kilojoules,
averaging less than 2% fat*, low in cholesterol,
high in protein,
an excellent source of iodine, zinc, potassium and phosphorus,
rich in many vitamins, especially the B group, versatile and tastes great! (*the small amount of fat fish has is rich in Omega 3 fatty acids; Oily fish is defined as fish having greater than 2% fat.)
THE FISH BAR fresher by far!